Reiki teaches us that we are more than just our physical bodies and that the Universal Life Force Energy (which is Reiki) surrounding us is not limited to time, space, or distance. Reiki energy, when directed by a Reiki Level II or higher practitioner, connects to our energetic being within the mind, body, and spiritual levels to create a state of deep relaxation, harmony, and balance within. Reiki can be sent to a person, animal, or situation anywhere in the world no matter how far away from the practitioner. The energy transmissions in a distance session are just as strong and effective as an in-person experience because the energy is Reiki, not the practitioners.
A distance Reiki session can be done in a number of ways. The Reiki practitioner may use a stuffed animal toy (proxy), a picture (image), or a focused thought (projection) to send the Reiki energy to the recipient. Sessions may be done virtually, by phone, or simply over time and distance. Consent is required, however the consent may be obtained by the practitioner asking one's higher self for permission to send Reiki. Regardless of how a distance Reiki session is done, the Reiki Distance Symbol joins the practitioner and the recipient together in a sacred healing space.
To receive a Reiki distant session, you simply need to block out the specified amount of time agreed upon with the practitioner (typically a half hour to an hour), recline or lie down in a space where you will not be interrupted, close your eyes, take a couple deep breaths and just be still. If you wish to up your experience, you can play soft soothing music in the background, light a scented candle (if it is safe to do so) or diffuse a favorite essential oil, and enjoy. The Reiki II or higher practitioner will send the healing energy.
As with all Reiki sessions, experiences are uniquely individual. Generally, recipients feel more calm, relaxed, balanced and at peace. Others may experience an emotional release such as crying which is cleansing and healing. And others may feel their symptoms or issues are worsening. After any/all Reiki sessions, it is important to drink plenty of water, eat light nutritious meals, avoid alcohol consumption, and get plenty of rest as Reiki continues to cleanse any remaining toxins from your body for a few days post-session. Depending on the one's initial consultation and post-session review, your practitioner may have recommended additional sessions to further address your needs.
Distance sessions are ideal for those who do not live within a reasonable commute or who do not have the means to travel to and from a practitioner’s office, or those who are cautious during cold/flu/Covid season, or those who just want to stay in the privacy of their own home.
Try a Distance Reiki session for yourself and experience the benefits of Reiki today!
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